Who We Are
LightSpeed Fitness is a New York City based Strength and Conditioning company, established in 2003 by Phil Carpenter Lee. We train people of all ages and all walks of life. In addition to strength and conditioning, we also coach running, swimming, and cycling. Our clients include children, adults, seniors, professional athletes, actors, military personnel, special operations agents, fire fighters, police, emergency workers , and many more. Anyone can benefit from our services because our philosophy puts your health above all else. We hope to hear from you soon, it is never too early or too late to get healthier. Contact us today!
What We Do
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